Best Track Shoes For Pole Vault
Introduction
Pole vaulting is a track and field event that requires a combination of skill, technique, and equipment. One of the most important pieces of equipment for a pole vaulter is their track shoes. Having the right pair of shoes can make a significant difference in performance and help prevent injuries. In this article, we will discuss the best track shoes for pole vaulting and provide recommendations for athletes looking to improve their performance in this challenging event.
1. Nike Zoom PV II
The Nike Zoom PV II is a popular choice among pole vaulters due to its excellent grip and lightweight design. The shoe features a midfoot strap that offers a secure and adjustable fit. The injected Phylon midsole provides cushioning and support, while the sharkskin outsole offers traction on the runway. The Nike Zoom PV II is a versatile shoe suitable for athletes of all levels.
2. Adidas Adizero PV
The Adidas Adizero PV is another top choice for pole vaulters. It is known for its lightweight design and superior traction. The shoe features an EVA midsole that offers cushioning and support, and a sharkskin outsole that provides excellent grip on the runway. The Adizero PV also has an adjustable strap for a secure fit. It is a durable and reliable shoe for pole vaulters.
3. ASICS Unisex PV Elite
The ASICS Unisex PV Elite is a high-performance shoe specifically designed for pole vaulters. It features a synthetic upper that provides a secure and comfortable fit. The shoe has a well-cushioned midsole and a sharkskin outsole that offers excellent traction on the runway. The PV Elite also has an adjustable strap for a personalized fit. It is a top choice for serious pole vaulters looking for a shoe that can enhance their performance.
4. PUMA Evospeed PV
The PUMA Evospeed PV is a lightweight and durable shoe that is built for speed and agility. It features a synthetic upper with a padded collar and tongue for a comfortable fit. The shoe also has a TPU plate in the midfoot for added stability and support. The Evospeed PV has a six-pin spike plate that provides excellent traction on the runway. It is a great option for pole vaulters who want a shoe that offers both performance and style.
5. New Balance LAVv2
The New Balance LAVv2 is a versatile track shoe that is suitable for pole vaulting. It features a synthetic upper with a lockdown strap for a secure fit. The shoe has a REVlite midsole that offers responsive cushioning and a sharkskin outsole for excellent traction on the runway. The LAVv2 is a durable and reliable shoe for pole vaulters of all levels.
6. Saucony Carrera XC4
The Saucony Carrera XC4 is a lightweight shoe designed for cross country running but also works well for pole vaulters. It features a breathable mesh upper that provides ventilation and a secure fit. The shoe has a PWRFOAM midsole that offers cushioning and a six-pin spike plate for traction on the runway. The Carrera XC4 is a comfortable and durable shoe for athletes looking for versatility.
7. Brooks Hyperion Spikes
The Brooks Hyperion Spikes is a lightweight and responsive shoe that is ideal for pole vaulting. It features a mesh and synthetic upper that offers breathability and support. The shoe has a DNA Flash midsole that provides cushioning and energy return, and a six-pin spike plate for traction on the runway. The Hyperion Spikes is a high-performance shoe that can help athletes achieve their best in the pole vault.
8. Under Armour Speedform
The Under Armour Speedform is a comfortable and lightweight shoe that is suitable for pole vaulting. It features a seamless synthetic upper that offers a secure and flexible fit. The shoe has a Charged Cushioning midsole that provides responsive cushioning and a rubber outsole that offers traction on the runway. The Speedform is a reliable and durable shoe for pole vaulters of all levels.
9. Reebok SubLite Pro Rise
The Reebok SubLite Pro Rise is a versatile shoe that can be used for multiple track and field events, including pole vaulting. It features a lightweight and breathable synthetic upper that provides a secure fit. The shoe has a SubLite foam midsole that offers cushioning and a seven-pin spike plate for traction on the runway. The SubLite Pro Rise is a durable and supportive shoe for athletes looking for flexibility.
10. Mizuno Wave Rider 23
The Mizuno Wave Rider 23 is a neutral running shoe that can also be used for pole vaulting. It features a mesh upper that provides breathability and a secure fit. The shoe has a U4ic midsole that offers cushioning and a rubber outsole that provides traction on the runway. The Wave Rider 23 is a comfortable and reliable shoe for athletes who want versatility in their footwear.
Frequently Asked Questions (FAQs)
1. What should I look for in pole vault shoes?
When choosing pole vault shoes, it is essential to consider factors such as grip, support, comfort, and weight. Look for shoes with a secure fit, good traction on the runway, cushioning for shock absorption, and lightweight design for agility.
2. Can I use regular track shoes for pole vaulting?
While it is possible to use regular track shoes for pole vaulting, it is highly recommended to invest in specialized pole vault shoes. These shoes are designed specifically for the unique demands of the event, providing better grip, support, and traction.
3. What type of spikes should I use?
Most pole vault shoes come with removable spikes, allowing athletes to customize their traction. It is recommended to use pyramid or needle spikes for pole vaulting, as they offer optimal penetration and stability on the runway.
4. How often should I replace my pole vault shoes?
The lifespan of pole vault shoes depends on several factors, including frequency of use and conditions in which they are worn. As a general guideline, it is recommended to replace your shoes every 6-12 months or when you start to notice significant wear and tear.
5. Can I use sprinting spikes for pole vaulting?
Sprinting spikes are not recommended for pole vaulting as they lack the necessary support and stability needed for this event. Pole vault shoes are specifically designed to provide the traction and grip required for planting and pushing off the pole.
6. Should I consider the brand when choosing pole vault shoes?
Brand is not the sole determinant of the quality of pole vault shoes. It is important to consider factors such as fit, comfort, support, and traction when choosing the right shoe. Different brands offer a variety of options, so it is essential to try on various brands and models to find a shoe that works best for you.
7. Can I use my pole vault shoes for other track and field events?
Many pole vault shoes are versatile and can be used for other track and field events. However, it is important to consider the specific demands of each event and choose a shoe that provides the necessary support and traction. Some shoes are designed to be more versatile and can be used for multiple events.
8. Are more expensive pole vault shoes always better?
The price of pole vault shoes does not necessarily determine their quality or performance. While higher-end shoes may offer additional features or materials, it is important to find a shoe that fits well and meets your specific needs. It is recommended to try on different shoes and consult with experienced pole vaulters or coaches to find the best option for you.
9. Should I consult with a coach or expert when choosing pole vault shoes?
It is highly recommended to consult with a coach or expert when choosing pole vault shoes. They can provide valuable insights and guidance based on their experience and knowledge of the sport. They can help you find a shoe that fits well, offers the right support, and maximizes your performance in the pole vault.
10. Can I purchase pole vault shoes online?
Yes, you can purchase pole vault shoes online. However, it is essential to ensure that you are buying from a reputable retailer or website. Be sure to read customer reviews, check the return policy, and consult the sizing chart before making a purchase. It is also recommended to try on the shoes in-person if possible to ensure the best fit.
Conclusion
Investing in the right pair of track shoes is crucial for pole vaulters to maximize their performance and reduce the risk of injuries. The Nike Zoom PV II, Adidas Adizero PV, ASICS Unisex PV Elite, PUMA Evospeed PV, New Balance LAVv2, Saucony Carrera XC4, Brooks Hyperion Spikes, Under Armour Speedform, Reebok SubLite Pro Rise, and Mizuno Wave Rider 23 are all excellent options for pole vaulters of all levels. Choose a shoe that offers a secure fit, good traction, comfortable cushioning, and a lightweight design to enhance your performance in this challenging event. Happy vaulting!
