Best Track Spikes For Pole Vaulting

Best Track Spikes for Pole Vaulting


Pole vaulting is a thrilling and challenging sport that requires athletes to have the right equipment to perform at their best. One critical piece of equipment for pole vaulters is track spikes. These specialized shoes are designed to provide grip, traction, and support to help pole vaulters achieve maximum performance while ensuring their safety. In this article, we will explore the best track spikes available for pole vaulting, taking into consideration factors such as grip, comfort, durability, and price.

1. Nike Zoom PV II

The Nike Zoom PV II is a popular choice among pole vaulters because of its excellent grip and stability. With its sturdy spike plate and innovative lockdown strap system, this spike provides the necessary support for approach runs and takeoff. It also features a breathable mesh upper and cushioned insole for added comfort during long training sessions or competitions.

2. Adidas Adizero PV

The Adidas Adizero PV is another top-notch spike for pole vaulters. Its sleek and lightweight design makes it ideal for explosive takeoffs and quick transitions. The spike plate is crafted to provide a secure grip on the track, while the reinforced upper ensures durability and stability. Additionally, the Adizero PV offers a comfortable fit with its padded collar and cushioned insole.

3. ASICS Cyber Jump London

ASICS is a trusted brand in the world of athletics, and their Cyber Jump London spike lives up to expectations. This spike is specifically designed for the demands of pole vaulting, featuring a shark skin outsole for exceptional grip and traction. The Cyber Jump London also boasts a form-fitting upper that hugs the foot securely, preventing any unnecessary movement during jumps.

4. New Balance Vazee Sigma Harmony

The New Balance Vazee Sigma Harmony is known for its superior fit and comfort. Its Boa® Closure System allows for quick and easy adjustments, ensuring a customized fit for optimal performance. The spike plate is crafted to provide excellent traction, while the responsive cushioning in the midsole helps absorb the impact of landings.

5. PUMA EvoPower High Jump 3

The PUMA EvoPower High Jump 3 is a favorite among pole vaulters for its lightweight design and exceptional grip. The spike plate features eight replaceable spikes, offering maximum traction on the track. The EvoPower High Jump 3 also incorporates PUMA’s EverTrack rubber outsole, which provides durability and resistance to abrasion.

6. Brooks PR LD 4:10

The Brooks PR LD 4:10 is a versatile spike that works well for both mid-distance running and pole vaulting. It features a lightweight and breathable upper that keeps the foot cool and comfortable. The spike plate is designed to offer excellent traction, while the EVA midsole provides cushioning for enhanced shock absorption.

7. Saucony Vendetta 2

The Saucony Vendetta 2 is an affordable option for pole vaulters who are looking for a reliable and durable track spike. It features a durable spike plate that provides excellent traction and grip. The upper is made from lightweight materials for a comfortable fit, and the padded collar adds extra support and cushioning.

8. Under Armour SpeedForm Miler Pro

The Under Armour SpeedForm Miler Pro is a well-rounded spike that offers a secure fit and excellent traction. Its lightweight design allows for explosive takeoffs, while the breathable upper keeps the foot cool and dry. The spike plate is engineered to provide optimal grip, and the cushioned insole adds comfort during long training sessions.

9. Reebok J.J. Watt JJ II

Although primarily designed for football, the Reebok J.J. Watt JJ II is a versatile spike that can also be used for pole vaulting. Its durable and supportive construction makes it ideal for explosive takeoffs, and the spike plate offers good traction on the track. The JJ II features a breathable upper and cushioned insole for added comfort.

10. Mizuno Wave Rider 24

The Mizuno Wave Rider 24 may not be a traditional track spike, but it is a popular choice among pole vaulters who prefer a more cushioned and comfortable shoe. Its responsive cushioning system provides excellent shock absorption, while the breathable upper keeps the foot cool. The Wave Rider 24 also offers reliable traction on the track.


1. What are track spikes?

Track spikes are specialized shoes designed for track and field events. They have metal or plastic spikes protruding from the sole, providing grip and traction on various surfaces.

2. Why do pole vaulters wear track spikes?

Pole vaulters wear track spikes to enhance their performance by providing better grip, traction, and stability during the approach run and takeoff.

3. How do I choose the right track spikes for pole vaulting?

When choosing track spikes for pole vaulting, consider factors such as grip, comfort, durability, and price. It is also essential to select spikes specifically designed for pole vaulting to ensure optimal performance.

4. Can I use regular running shoes for pole vaulting?

While regular running shoes can be used for pole vaulting in some cases, they are not optimal. Track spikes, designed specifically for pole vaulting, provide better grip and support during the event.

5. How often should I replace my track spikes?

The lifespan of track spikes depends on various factors such as frequency of use, surface conditions, and personal preference. On average, it is recommended to replace track spikes after around 300-500 miles of use or when significant wear and tear are visible.

6. Can I use the same track spikes for other track and field events?

Yes, many track spikes are versatile and can be used for multiple track and field events. However, it is essential to consider the specific requirements and regulations of each event when choosing spikes.

7. Are track spikes allowed in all track and field competitions?

While track spikes are generally allowed in most track and field competitions, there may be specific regulations regarding the length and type of spikes allowed. It is important to check the competition rules beforehand.

8. Can I use track spikes on any surface?

Track spikes are designed for specific surfaces such as asphalt or synthetic tracks. They may not provide optimal grip or traction on other surfaces such as grass or concrete.

9. How should I care for my track spikes?

To prolong the lifespan of your track spikes, it is essential to clean them after each use, remove any debris or dirt, and store them in a dry and ventilated area. Avoid exposing them to extreme temperatures or direct sunlight.

10. What is the average price range for track spikes?

The price range for track spikes can vary significantly depending on the brand, model, and features. On average, you can expect to spend between $50 to $150 for a pair of quality track spikes.


Finding the best track spikes for pole vaulting is crucial for optimizing performance and ensuring safety. While different factors may influence an athlete’s choice, considerations such as grip, comfort, durability, and price should be at the forefront. By selecting the right track spikes, pole vaulters can enhance their performance and reach new heights in their sport.

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