Homemade Remedies For Smelly Shoes

Homemade Remedies For Smelly Shoes


Smelly shoes can be a source of embarrassment and discomfort. However, there’s no need to worry because there are several homemade remedies that can effectively eliminate foul odors and leave your shoes smelling fresh and clean again. In this article, we will explore some of the best homemade remedies for smelly shoes.

1. Baking Soda

Baking soda is an excellent natural deodorizer that can effectively eliminate odors from shoes. Simply sprinkle a generous amount of baking soda in your shoes, leave it overnight, and then shake out the excess in the morning. This will help absorb any unpleasant odors and leave your shoes smelling fresh.

2. Tea Bags

Tea bags are not only great for making a refreshing cup of tea, but they can also help get rid of shoe odors. Place a few dry tea bags in your shoes and leave them overnight. Tea has natural deodorizing properties that can absorb unpleasant smells.

3. Citrus Peels

Citrus peels, such as lemon or orange peels, contain natural oils that can help eliminate unpleasant odors. Place a few citrus peels inside your shoes and leave them overnight. The peels will absorb the odors and leave behind a refreshing citrus scent.

4. Vinegar

Vinegar is known for its strong odor-fighting properties. Dampen a cloth with vinegar and wipe down the insides of your shoes. Let them air dry, and the vinegar will help neutralize any odors. You can also fill a spray bottle with equal parts vinegar and water and spritz the insides of your shoes.

5. Essential Oils

Essential oils, such as lavender or tea tree oil, have natural antibacterial properties that can combat shoe odors. Add a few drops of your favorite essential oil onto a cotton ball and place it inside your shoes overnight. Alternatively, you can mix a few drops of essential oil with water in a spray bottle and spritz the insides of your shoes.

6. Freezing

Freezing your shoes can help kill odor-causing bacteria and eliminate bad smells. Place your shoes in a sealed plastic bag and put them in the freezer overnight. The extreme cold will kill the bacteria, and when you take your shoes out, the odors will be gone.

7. Kitty Litter

Kitty litter is designed to absorb odors, so it can be used to tackle smelly shoes as well. Fill a pair of socks with kitty litter and place one sock in each shoe. Leave them overnight, and the kitty litter will absorb the shoe odors.

8. Dryer Sheets

Dryer sheets are not just for your laundry. They can also be handy for freshening up smelly shoes. Simply place a dryer sheet in each shoe and leave them overnight. The sheets will help absorb odors and leave your shoes smelling fresh.

9. Activated Charcoal

Activated charcoal is a highly absorbent material that can help eliminate shoe odors. Place a few pieces of activated charcoal in a sachet or wrap it in a cloth and put it in your shoes overnight. The charcoal will absorb any unpleasant odors and leave your shoes smelling fresh.

10. Sunlight

Sunlight can help eliminate shoe odors and kill bacteria. Place your shoes in direct sunlight for a few hours, and the UV rays will help kill bacteria and freshen up your shoes.

Frequently Asked Questions (FAQs)

1. Why do shoes get smelly?

Shoes can get smelly due to the accumulation of sweat and bacteria, which can create an unpleasant odor.

2. How often should I use these homemade remedies?

You can use these homemade remedies as often as needed, depending on the severity of the shoe odor. It’s recommended to use them regularly to prevent odors from returning.

3. Can these remedies be used on all types of shoes?

Yes, these remedies can be used on various types of shoes, including sneakers, boots, and flats. However, it’s important to check the care instructions for specific materials to ensure they won’t be damaged.

4. Are there any precautions I should take?

It’s always a good idea to spot-test any remedies on a small inconspicuous area of your shoes before applying them to the entire shoe. This will help prevent any potential damage or discoloration.

5. Can I combine multiple remedies?

Yes, you can combine multiple remedies to enhance the odor-fighting effects. For example, you can use baking soda and essential oils together to tackle tough shoe odors.

6. How long does it take for these remedies to work?

The time it takes for these remedies to work can vary depending on the severity of the shoe odor. In some cases, you may notice a significant improvement overnight, while in others, it may take a few days of consistent use.

7. Can I use these remedies on leather shoes?

Some remedies may not be suitable for use on leather shoes, as they can potentially damage the material. It’s best to consult the care instructions or a professional for advice on treating leather shoes.

8. How can I prevent shoe odors in the future?

To prevent shoe odors, it’s important to maintain proper foot hygiene. Make sure to wash and dry your feet thoroughly, wear clean socks, and rotate your shoes to allow them to air out between uses. Additionally, using odor-absorbing insoles or sprays can help keep your shoes smelling fresh.

9. Can I use these remedies for other items with unpleasant odors?

Yes, many of these remedies can be used to eliminate odors from other items as well, such as gym bags, closets, or even car interiors. Just make sure to adapt the method to suit the specific item.

10. What should I do if the shoe odor persists despite using these remedies?

If the shoe odor persists despite using these remedies, it may be a sign of an underlying issue. In such cases, it’s best to consult a professional or a podiatrist to determine the cause and appropriate treatment.


Smelly shoes can be a nuisance, but with these homemade remedies, you can eliminate odors and enjoy fresh-smelling footwear again. From baking soda to essential oils, there are numerous natural solutions that can effectively combat shoe odors. Find the remedy that works best for you and say goodbye to smelly shoes for good!

Rate article
( No ratings yet )