How to Get the Stink Out of Cleats: A Step-By-Step Guide
Introduction
Cleats are an essential piece of equipment for athletes in various sports such as soccer, football, baseball, and lacrosse. These shoes provide traction and stability on the field or court, but they can also develop an unpleasant odor over time. Perspiration and bacteria can combine to create a stinky smell that can be difficult to eliminate. In this article, we will explore different methods to help you get rid of the stink in your cleats and keep them smelling fresh.
1. Identify the Source
The first step in dealing with smelly cleats is to identify the source of the odor. Is it coming from the insole, the outsole, or both? Take a moment to sniff your cleats and try to pinpoint where the smell is most prominent. This will help you determine the best approach for getting rid of the stink.
2. Remove Insoles and Laces
To effectively clean your cleats, start by removing the insoles and laces. Insoles can absorb sweat and odor, so taking them out allows for a more thorough cleaning. Laces can also trap bacteria and dirt, so it’s best to wash or replace them separately.
3. Wash the Insoles and Laces
Next, wash the insoles and laces. You can do this by hand using warm water and mild soap or by using a washing machine with a gentle cycle. If your insoles are not removable, you can scrub them gently with a brush and soapy water. Allow the insoles and laces to air dry completely before reinserting them into the cleats.
4. Clean the Shoe Interior
Using a damp cloth or sponge, clean the interior of the cleats. Pay attention to any areas of buildup or visible dirt. You can also use a mild detergent or baking soda mixed with water to neutralize the odor. Make sure to rinse off any soap residue and allow the shoes to dry completely before moving on to the next step.
5. Treat the Outsoles
The outsoles of your cleats can also contribute to the stinky smell. To clean them, use a brush or toothbrush to scrub away any dirt or debris. You can also use a mixture of water and vinegar or hydrogen peroxide to eliminate bacteria and odor. Gently scrub the outsoles and rinse them thoroughly before drying.
6. Air Out the Cleats
After cleaning, allow your cleats to air dry naturally. Avoid using direct heat sources such as hairdryers or heaters, as these can potentially damage the material. Instead, place your cleats in a well-ventilated area and allow them to dry completely. This will help eliminate any remaining moisture and prevent the growth of bacteria.
7. Utilize Odor Absorbing Materials
To keep your cleats smelling fresh, consider using odor-absorbing materials such as activated charcoal or baking soda. Place a small amount in a fabric pouch or sock and tuck it into your cleats when not in use. These materials can help absorb moisture and neutralize odors, keeping your cleats smelling clean between uses.
8. Store Cleats Properly
Proper storage plays a crucial role in maintaining the freshness of your cleats. After each use, make sure to remove any debris or dirt and allow them to dry completely before storing them. Choose a cool and dry location to store your cleats, away from direct sunlight or excessive heat. This will help prevent the growth of bacteria and minimize the chance of developing a stinky smell.
9. Rotate Cleats
If you frequently engage in activities that cause your cleats to become sweaty or dirty, consider investing in multiple pairs. By rotating your cleats, you give each pair ample time to dry and air out between uses, reducing the likelihood of odor buildup. This can also extend the lifespan of your cleats and improve their overall performance.
10. Avoid using harsh chemicals
When cleaning your cleats, it’s important to avoid using harsh chemicals or abrasive materials that can damage the shoe’s structure or material. Stick to mild soaps, vinegar, hydrogen peroxide, or baking soda to clean and deodorize your cleats. Always follow the manufacturer’s instructions for best results.
FAQs
Q: How often should I clean my cleats?
A: It is recommended to clean your cleats after each use or whenever they start developing a strong odor.
Q: Can I machine wash my cleats?
A: While some cleats can be machine washed, it is best to check the manufacturer’s instructions or guidelines before doing so. Handwashing is a safer option in most cases.
Q: Can I use bleach to get rid of the odor?
A: It is not recommended to use bleach on cleats as it can cause damage to the material and affect their performance.
Q: Can I use fabric softener to eliminate the smell?
A: Fabric softener is not recommended for use on cleats as it can leave a residue that may contribute to further odor buildup.
Q: How can I prevent my cleats from smelling in the first place?
A: Regular cleaning and proper storage are essential in preventing odor buildup. Additionally, using odor-absorbing materials and rotating your cleats can help keep them fresh.
Q: Are there any natural remedies for stinky cleats?
A: Yes, you can try placing tea bags, lemon peels, or dryer sheets inside your cleats to absorb odor.
Q: Can I use a hairdryer to speed up the drying process?
A: It is not recommended to use a hairdryer or direct heat sources to dry your cleats as this can potentially damage the material.
Q: How long does it take for cleats to dry?
A: The drying time for cleats can vary depending on factors such as the material, weather conditions, and ventilation. It is best to allow them to air dry naturally and ensure they are completely dry before storing them.
Q: Can I use baking soda instead of activated charcoal?
A: Yes, baking soda can be an effective alternative for absorbing odor in your cleats.
Q: Are there any commercial products specifically designed for removing odor from cleats?
A: Yes, there are various commercial products available that are specifically designed to eliminate odor from athletic shoes like cleats. These products often come in the form of sprays or inserts.
Conclusion
Smelly cleats can be a nuisance, but luckily there are several effective methods to get rid of the stink. By following the steps outlined in this guide, you can eliminate odor-causing bacteria and keep your cleats smelling fresh. Remember to regularly clean and air out your cleats, utilize odor-absorbing materials, and store them properly to maintain their freshness. With these tips, you can focus on your performance without worrying about the stench from your cleats.
