Track Running Route Google Maps

Track Running Route with Google Maps


Running is a popular form of exercise that allows individuals to stay fit and improve their cardiovascular health. Whether you are a beginner or an experienced runner, it is important to track your running route to stay motivated and monitor your progress. One of the most effective ways to do this is by using Google Maps, which provides detailed maps and various features to help you plan and track your running routes.

Steps to Track Running Route on Google Maps

Step 1: Open Google Maps

The first step is to open the Google Maps application on your device or visit the Google Maps website on your computer.

Step 2: Enter Your Starting Point

Once you have Google Maps open, enter your starting point in the search bar. This can be your current location or a specific address from where you want to begin your run.

Step 3: Choose Your Route

After entering your starting point, click on the “Directions” button and enter your destination. In this case, your destination is the same as your starting point – this will allow you to create a loop route. You can also choose a different endpoint if you want to run a specific distance or explore a new area.

Step 4: Select the Running Option

Once you have entered your starting and ending points, Google Maps will provide you with several options for transportation modes. Click on the “Walking” icon to change it to “Running.” This will optimize the route for runners and provide accurate distance measurements.

Step 5: Customize Your Route

If you want to customize your running route further, you can click and drag the blue line on the map to select different streets and paths that you prefer. This allows you to avoid crowded areas, hilly terrains, or any other specific preferences you may have.

Step 6: Review and Start Tracking

Once you are satisfied with your running route, review the distance, estimated time, and other details provided by Google Maps. When you are ready, start your run and use Google Maps to track your progress in real-time.

Features and Benefits of Tracking Running Route with Google Maps

Accurate Distance Measurement

Google Maps uses advanced GPS technology to provide accurate distance measurements for your running routes. This helps you keep track of the distance you have covered and set goals for improving your running performance.

Real-Time Tracking

By using Google Maps to track your running route, you can see your current location and progress in real-time. This allows you to stay motivated and adjust your pace or route if needed.

Route Optimization

Google Maps optimizes your running route by considering factors such as traffic, terrain, and popular running paths. This ensures that you have an enjoyable and efficient running experience.

Street View

If you want to get a closer look at the streets and paths along your running route, you can use the Street View feature on Google Maps. This provides a 360-degree view of the area, allowing you to familiarize yourself with the surroundings.

Saved Routes

Once you have created a running route on Google Maps, you can save it for future reference. This makes it easy to repeat the same route or share it with other runners.

Elevation Information

If you are interested in knowing the elevation changes along your running route, Google Maps provides elevation information for different segments of the route. This can help you plan your workout and challenge yourself with uphill or downhill sections.

Shareable Route Links

After tracking your running route on Google Maps, you can generate a unique link to share it with friends, running groups, or on social media. This allows others to view and replicate your route if they are interested.

Frequently Asked Questions (FAQs)

1. Can I use Google Maps to track my indoor running on a treadmill?

No, Google Maps relies on GPS technology to track outdoor routes. It is not designed to track indoor activities such as running on a treadmill.

2. Can I track my running route using the Google Maps mobile app?

Yes, the Google Maps mobile app provides the same features and functionality as the website. You can download the app from your device’s app store and track your running routes on the go.

3. Can I use Google Maps to track my cycling routes?

Yes, Google Maps can be used to track cycling routes as well. You can follow the same steps mentioned earlier but choose the “Bicycling” option instead of “Running” to optimize the route for cyclists.

4. Can I use Google Maps to find popular running routes in my area?

Yes, Google Maps provides a feature called “Explore” that allows you to discover popular running routes in your area. Simply enter “running routes” in the search bar, and Google Maps will show you suggested routes based on user reviews and ratings.

5. Can I track my running route without an internet connection?

While Google Maps requires an internet connection to provide real-time tracking, you can still plan your running route ahead of time and save it offline. This allows you to access the map and follow the route without an internet connection.

6. Can I track my heart rate or other health data through Google Maps?

No, Google Maps does not have built-in features for tracking heart rate or other health data. You would need to use a separate fitness tracker or app that is compatible with Google Maps to track additional health metrics.

7. Can I track my pace and speed while using Google Maps?

Yes, Google Maps provides real-time updates on your estimated time of arrival (ETA) based on your current pace and speed. This allows you to monitor your performance during your run and make adjustments if necessary.

8. Can I create a group running route on Google Maps?

Yes, you can create a group running route on Google Maps by using the shareable route link feature. Simply share the generated link with your running group, and they can replicate the same route on their devices.

9. Can I use Google Maps to track my trail running routes?

Yes, Google Maps can be used to track trail running routes. However, keep in mind that some trails may not have accurate GPS signals, which can result in less precise distance measurements.

10. Can I edit my running route after I have started tracking with Google Maps?

No, once you have started tracking your running route with Google Maps, you cannot edit the route. It is advisable to review and customize the route before starting your run.


Google Maps is an excellent tool for tracking your running routes and staying motivated during your runs. By following the steps outlined in this guide, you can easily plan, customize, and track your running routes with accuracy and ease. Take advantage of the various features provided by Google Maps to enhance your running experience and achieve your fitness goals.

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