Home Remedies for Treating Calluses on Hands
Calluses are thick, hardened areas of skin that form on the hands due to constant friction and pressure. They aren’t harmful, but they can be unsightly and uncomfortable. Luckily, there are several home remedies that you can try to soften and remove calluses naturally.
1. Soak in Warm Water
Soaking your hands in warm water can help soften the calluses and make them easier to remove. Fill a basin or bowl with warm water and soak your hands for 10-15 minutes. You can also add Epsom salt or a few drops of essential oils for added benefit.
2. Use a Pumice Stone
Once your calluses are softened, use a pumice stone to gently buff away the dead skin cells. Wet the stone and rub it in circular motions over the affected area. Be careful not to rub too hard, as this can cause irritation or damage to the skin.
3. Apply Aloe Vera
Aloe vera is known for its soothing and moisturizing properties. Apply fresh aloe vera gel to the affected area and let it absorb into the skin. This can help soften the callus and promote healing.
4. Wear Gloves
If your calluses are caused by constant friction from a certain activity, wearing gloves can help protect your hands and prevent further damage. Look for gloves that are made from breathable materials to prevent sweating and discomfort.
5. Use Petroleum Jelly
Applying petroleum jelly to the affected area can help moisturize and soften the callus. Rub a small amount of petroleum jelly onto the callus and cover with a bandage. Leave on overnight and repeat daily until the callus is gone.
6. Apply Lemon Juice
Lemon juice contains natural acids that can help dissolve dead skin cells and soften the callus. Apply fresh lemon juice to the affected area using a cotton ball. Leave on for 10 minutes and rinse off with warm water.
7. Try Tea Tree Oil
Tea tree oil has antiseptic and anti-inflammatory properties that can help soothe and heal the skin. Apply a few drops of tea tree oil to the affected area and massage gently. Cover with a bandage and leave on overnight.
8. Use Baking Soda
Baking soda can help exfoliate and soften the callus. Make a paste by mixing baking soda with water and apply to the affected area. Cover with a bandage and leave on for 10-15 minutes. Rinse off with warm water and repeat daily.
9. Apply Apple Cider Vinegar
Apple cider vinegar has acidic properties that can help dissolve dead skin cells and soften the callus. Soak a cotton ball in apple cider vinegar and apply to the affected area. Leave on for 10-15 minutes and rinse off with warm water.
10. Moisturize Daily
Keeping the skin moisturized can help prevent calluses from forming in the first place. Apply a moisturizing lotion or cream to your hands daily, especially after washing them or doing any activities that put stress on your hands.
Frequently Asked Questions
Q. How long does it take for calluses to go away?
A. The time it takes for calluses to go away varies depending on their size and severity. With consistent treatment, most calluses will soften and start to disappear within a few weeks.
Q. Is it okay to cut off a callus?
A. It’s not recommended to cut off a callus, as this can lead to infection and further complications. If you’re struggling to remove a callus, try using a pumice stone or seeking the help of a healthcare professional.
Q. What causes calluses on the hands?
A. Calluses on the hands are caused by friction and pressure from activities like weightlifting, gardening, or playing instruments. They can also be a side effect of certain medical conditions like arthritis or eczema.
Q. How can I prevent calluses on my hands?
A. To prevent calluses, try padding your hands with gloves or cushioned grips during activities that put stress on your hands. You can also moisturize regularly and avoid using harsh chemicals or tools on your hands.
Q. When should I seek professional help for a callus?
A. If your callus is causing pain or doesn’t respond to home treatment, it’s best to seek the help of a healthcare professional or dermatologist. They can offer additional treatment options and advice on how to prevent future calluses.
Conclusion
Calluses on the hands can be uncomfortable and unsightly, but they’re easily treatable with home remedies. Soak your hands in warm water, use a pumice stone, and apply moisturizing ingredients like aloe vera, petroleum jelly, or lemon juice. If you’re struggling to remove a callus or experiencing pain, seek the help of a healthcare professional.
