How Much Compression In Copper Fit Socks

Copper Fit Socks: The Perfect Compression for Comfort and Performance


Copper Fit socks have gained immense popularity in recent years due to their claims of providing compression and support to improve performance and reduce discomfort. Made with the infusion of copper ions, these socks are known for their ability to reduce muscle fatigue, improve blood circulation, and provide superior comfort. But how much compression do Copper Fit socks really offer? Let’s take a closer look.

The Benefits of Compression

Compression socks have become a staple in the world of athletics and fitness due to their numerous benefits. Some of the main advantages of wearing compression socks include:

  • Improved blood circulation
  • Reduced muscle fatigue and soreness
  • Enhanced performance and endurance
  • Prevention of swelling and edema
  • Reduced risk of DVT (Deep Vein Thrombosis)

The Science Behind Copper Fit Socks

Copper Fit socks are designed with a unique blend of materials, including copper-infused fabric. Copper is known for its antimicrobial properties and has been used for centuries for its healing and soothing properties. When copper is infused into the fabric of the socks, it helps to fight odor-causing bacteria and promote a healthier foot environment.

In addition to the copper infusion, Copper Fit socks also provide targeted compression to specific areas of the foot and leg. This compression helps to improve blood flow, reduce muscle vibration, and provide support to the muscles and joints.

The Level of Compression in Copper Fit Socks

While Copper Fit socks do provide compression, it’s important to note that they are not medical-grade compression socks. Medical-grade compression socks typically have a compression level of 20-30 mmHg, whereas Copper Fit socks provide a lighter level of compression.

The compression level in Copper Fit socks is around 15-20 mmHg. This level of compression is considered moderate and is suitable for everyday use, as well as during physical activities and workouts. It provides enough pressure to promote blood circulation and reduce muscle fatigue without being too tight or restrictive.

Who Can Benefit from Copper Fit Socks?

Whether you’re an athlete, a fitness enthusiast, or someone who spends long hours on their feet, Copper Fit socks can offer several benefits. Here are a few examples of individuals who can benefit from wearing Copper Fit socks:

  • Runners and joggers
  • Cyclists
  • Gym-goers
  • Nurses and healthcare professionals
  • Flight attendants and pilots
  • Waiters and waitresses

How to Choose the Right Size

Choosing the right size of Copper Fit socks is crucial to ensure proper compression and maximum comfort. Here’s a simple guide to help you determine your size:

  1. Measure the circumference of your ankle at the narrowest point.
  2. Measure the circumference of your calf at the widest point.
  3. Refer to the size chart provided by Copper Fit to find your appropriate size.

It’s important to note that if you’re in between sizes, it’s recommended to choose the larger size for a comfortable fit.

Tips for Wearing Copper Fit Socks

To get the most out of your Copper Fit socks, here are some tips to keep in mind:

  • Wear them during physical activities, workouts, or long periods of standing or sitting.
  • Wash them after each use to maintain their effectiveness and odor-reducing properties.
  • Avoid wearing them while sleeping, as they may restrict blood flow.
  • Replace them regularly if they start to lose their elasticity or compression.


1. Are Copper Fit socks only suitable for athletes?

No, Copper Fit socks can be used by anyone who wants to experience the benefits of compression and support in their daily activities.

2. Can Copper Fit socks be worn with shoes?

Yes, Copper Fit socks are designed to be worn with shoes and can fit comfortably in most types of footwear.

3. Can Copper Fit socks help with plantar fasciitis?

While Copper Fit socks provide additional support and compression, they are not a substitute for medical treatment. If you’re experiencing foot pain or have any foot conditions, it’s best to consult with a healthcare professional.

4. How long should I wear Copper Fit socks?

You can wear Copper Fit socks for as long as you find them comfortable. It’s recommended to wear them during activities or periods of prolonged standing or sitting.

5. Can Copper Fit socks be worn after surgery?

It’s always best to consult with your surgeon or healthcare provider before wearing any compression garments after surgery.

6. Do Copper Fit socks come in different colors?

Yes, Copper Fit socks are available in various colors to suit different preferences.

7. Can I wear Copper Fit socks during pregnancy?

It’s recommended to consult with your healthcare provider before wearing compression socks during pregnancy.

8. How often should I wash Copper Fit socks?

It’s best to wash Copper Fit socks after each use to keep them clean and maintain their effectiveness.

9. Can Copper Fit socks help with restless leg syndrome?

While Copper Fit socks can provide support and compression, they should not be considered a treatment for restless leg syndrome. If you’re experiencing symptoms, it’s best to consult with a healthcare professional.

10. Are Copper Fit socks suitable for diabetics?

It’s recommended to consult with your healthcare provider before wearing compression socks if you have diabetes or any other underlying medical conditions.


Copper Fit socks offer a moderate level of compression that can provide several benefits for individuals engaged in physical activities or those who spend long hours on their feet. While they may not provide the same level of compression as medical-grade socks, they can still enhance performance, reduce muscle fatigue, and improve overall comfort. With proper sizing and care, Copper Fit socks can become a valuable addition to your active lifestyle.

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