The Perfect On-The-Go Snack: Chocolate Peanut Butter Protein Balls
Introduction
Snacking on the go can often be challenging, especially when you’re looking for something healthy and filling. Chocolate peanut butter protein balls are a perfect solution to this problem! These little balls of goodness are packed with protein, healthy fats, and are incredibly easy to make. They also make great snacks for kids and adults alike.
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1 scoop chocolate whey protein powder
- 1/4 cup honey
- 1/4 cup dark chocolate chips
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, combine all of the ingredients.
- Stir until everything is well mixed and the oats are coated in the mixture.
- Using your hands, form the mixture into small balls. You should be able to make around 20 balls.
- Place the balls onto a lined baking sheet and pop them in the fridge for at least 30 minutes.
- Store the protein balls in an airtight container in the fridge for up to a week.
Variations
You can easily switch up the ingredients in these protein balls to create different flavours. For example, you could use almond butter instead of peanut butter, or add in some dried fruit like raisins or cranberries. If you like a little crunch, try adding some chopped nuts or seeds to the mixture.
FAQs
1. Are protein balls good for you?
Yes! Protein balls are a great snack option as they’re high in protein, healthy fats, and fibre. They’ll keep you feeling full and energized until your next meal.
2. How many calories are in a protein ball?
The calorie count will vary depending on the ingredients you use, but generally, each ball will be around 100-150 calories.
3. Can you freeze protein balls?
Yes, you can! Once you’ve made the balls, place them in an airtight container and freeze for up to 3 months. Thaw out in the fridge overnight before eating.
4. Can you use a different type of protein powder?
Absolutely. Chocolate whey protein powder is used in this recipe, but you can use any flavour or type of protein powder that you prefer.
5. Can you make these protein balls vegan?
Yes. Simply swap out the honey for maple syrup and use a vegan protein powder.
Conclusion
Chocolate peanut butter protein balls are a delicious and nutritious snack that’s perfect for when you’re on the go. They’re easy to make, customizable, and can be stored in the fridge or freezer for later. Give them a try and enjoy a healthy snacking alternative!
